My Services

 While you are under Eleanor’s care, depending on your specific needs and conditions, a variety of food plans can be recommended, such as:

Mediterranean Food Plan

Elimination Diet

Cardio-metabolic Food Plan

Autoimmune Paleo

Mito-Food Plan 

Detoxification Food Plan

and more….

 Eleanor will help you achieve your maximum health through multiple means: genetic and blood test results, a comprehensive nutritional assessment, a look at your hazardous environmental elements, and a review of your physical activity level.  

Eleanor would provide you with the practical tools needed to enhance your health. With lifestyle changes and nutrition, some chronic illnesses can even be reversed. 

Eleanor can also provide the coaching needed to achieve your full potential. Through several visitations, you will create new healthy habits that will last a lifetime.

1.  Mental health (anxiety, depression) 
2. Digestive health (IBS, IBD, GERD)
3. Cardiovascular health
4. Type 2 diabetes
5. Cancer
6. Autoimmune diseases
7. Low energy/ Fatigue
8. High blood pressure
9. Metabolic syndrome
10. Food sensitivity /Allergies 

• DNA testing
• Blood test
• Dutch testing
• Stool analysis
• Small Intestinal Bacterial Overgrowth (SIBO) testing, etc.

 Eleanor provides genetic testing to determine what variations you carry. This allows her to prescribe a precise nutritional recommendation (nutrigenomics) and lifestyle changes. 

Eleanor will also provide a personalized list of supplements that offset any nutritional deficits based on a genetic variant. 

Everyone knows that their DNA is unique to them, but not everyone considers their DNA when creating their personalized nutrition and lifestyle plan to achieve health. That is why I offer genetic testing: to offer personalized care based on the most individualized thing about you—your DNA. There are three main reasons why genetic testing can have such a major impact on your health goals. 

One, it is what we refer to as “Nutrigenomics”. Did you know you can inform your DNA how to function based on nutrition? DNAlife is a genetic test that is at the forefront of nutrigenomics. This field studies the individualized interaction between your genes and nutrition. Understanding your genetics gives me an in-depth insight into your dietary needs. Second, DNAlife reports back “Pharmacogenomics”. It informs me how your individuals can respond to certain medications. If the medications you currently take might not be the best for you,  the test would suggest an alternative medication that might suit you better. Under the supervision of your physician, we can switch your medication to the one that suits your genetic makeup. Third, genetic testing can pinpoint weaknesses or mutations in our DNA that we were born with that can influence our overall health. When we can identify those genetic weaknesses, we can intervene with personalized diet and lifestyle changes to improve our health outcomes. Genetic testing and nutrigenomics are at the forefront of individualized nutrition, and I am thrilled to share them with you.  

It can be provided upon request. 

Eleanor works with high-quality supplement companies that use scientific manufacturing processes to create high-quality ingredients. I most frequently work with Designs for Health, Metagenics, Fullscript, Thorne, and Integrative Therapeutics.

Sometimes, correcting a deficiency one might be experiencing might not be enough only to modify the diet. 

Supplements are a great way to support biochemical function and compensate for what you are missing genetically. 

Eleanor works with companies such as Metagenics, Designs for Health, and Integrative Therapeutics, which use scientific manufacturing processes to create high-quality ingredients for their supplements.