Following the Functional Nutrition approach, what each client will need will differ person-to-person based on their individual case. However, here is a general list of what I offer my clients based on my expertise:
While you are under Eleanor’s care, depending on your specific needs and conditions a variety of food plans can be recommended such as:
Mediterranean Food Plan
Cardio-metabolic Food Plan
Detoxification Food Plan
Eleanor will help you achieve your maximum health through multiple means: genetic and blood test results, a comprehensive nutritional assessment, a look at your hazardous environmental elements, and physical activity level.
Eleanor would provide you with the practical tools needed to enhance your health. With life-style changes and nutrition some chronic illness can even be reversed.
Eleanor can also provide you with the coaching needed to achieve your full potential. Through several visitations, you will create new healthy habits that will last a lifetime.
Based on the genetic testing that Eleanor provides, she can determine what variations you carry. This way she can prescribe a precise nutritional recommendation (nutrigenomics) and lifestyle changes.
Eleanor will also provide you with a personalized list of supplements that will offset any nutritional deficits based on a genetic variant.
Everyone knows that their DNA is unique to them, but not everyone considers their DNA when creating their personalized nutrition and lifestyle plan to achieve health. That is why I offer genetic testing, so I can offer personalized care based on the most individualized thing about you – your DNA. There are three main reasons why genetic testing can have such a major impact on your health goals.
One, it is what we refer to as “Nutrigenomics”. Did you know that you can inform your DNA how to function based on your nutrition? DNAlife is a genetic test that is at the forefront of nutrigenomics. This field studies your individualized interaction between your genes and nutrition. Understanding your genetics allows me an incredibly thorough insight into your personal dietary needs. Second, DNAlife reports back “Pharmacogenomics”. This informs me how your individual genetics can respond to certain medications. If the medications you might currently take might not be the best ones for you, the test would suggest an alternative medication that might be suiting you better. Under supervision of your physician we can switch your medication to the one that suits your genetic make up.Third, genetic testing can pin-point possible weaknesses or mutations that are in our DNA that we were born with that can influence our overall health. When we can identify those genetic weaknesses, we can intervene with personalized diet and lifestyle changes to change our health outcomes for the better. Genetic testing and nutrigenomics are at the fore-front of individualized nutrition, and I am thrilled to share it with you.
Can be provided upon request.
Eleanor works with high-quality supplement companies that use scientific manufacturing processes to create high-quality ingredients for their supplements. I most frequently work with Designs for Health, Metagenics, Fullscript, Thorne, and Integrative Therapeutics.
Sometimes correcting a deficiency one might be experiencing, it might not be enough to only modify the diet.
Supplements are a great way to support biochemical function and compensate for what you are missing genetically.
Eleanor works with companies such as Metagenics, Designs for Health, and Integrative Therapeutics which use scientific manufacturing processes to create high quality ingredients for their supplements.
Eleanor is an exceptional nutritionist, holistic practitioner, and subject expert. She has a discerning mind and a compassionate heart. She helped me shift my diet and overall health from unaware consumption to mindful and awakened eating habits and living. With her help, I've been on an entirely plant based diet for the last two years and thriving. I went from being prescribed lipitor as only a 29 year old man to having a balanced and healthy cholesterol level. I no longer have seasonal allergies that required daily antihistamine pills. I fall right asleep when I go to bed and wake up without an alarm clock. I feel a lot more alive and connected to myself. Her work and analysis of my DNA sequencing alongside her holistic approach to my consumption based on the principles and ideals that I value, has transformed me. I'm grateful for all that you've given me, Eleanor, and I hope that more people can have the good fortune of being under your care.
I am beyond grateful for Eleanor’s commitment to provide me the best diet and nutrition plan as it guided me tremendously with my weight loss goal. Eleanor is a great nutritionist who knows what works and how to deploy a custom program that can make a difference in the daily regiment. With her utmost professionalism and routine consultation, I was able to break through barriers in order to alter my relationship with food which supported me to accomplish my goal. The results for the work that I have put in along with her ongoing support has been astonishing and I could have not done it without her help and supervision. I struggled significantly with my weight and health for a long time and barely saw any substantial results but with Eleanor’s guidance since my first consultation in January 2019, I have lost a total of 56 pounds in 11 months. I recommend her highly not only for her expertise and professional guidance but also for her passion and enthusiastic support that can impact the overall mental and physical health and well-being.